{"id":2584,"date":"2017-06-02T08:13:27","date_gmt":"2017-06-02T08:13:27","guid":{"rendered":"https:\/\/atrinis.com\/club\/?post_type=product&#038;p=2584"},"modified":"2026-01-31T21:57:45","modified_gmt":"2026-01-31T20:57:45","slug":"pilates","status":"publish","type":"product","link":"https:\/\/atrinis.com\/club\/produit\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]La m\u00e9thode pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. Dans cette fiche, vous d\u00e9couvrirez ce qu\u2019est la m\u00e9thode pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>La m\u00e9thode Pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. D\u00e9couvrez ce qu\u2019est la m\u00e9thode Pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.<br \/>\n[gymedge-vc-schedule cat=\"912\" schedule_button=\"false\"]<\/p>\n","protected":false},"featured_media":2958,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[242,243],"product_tag":[244,245],"class_list":{"0":"post-2584","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness","7":"product_cat-gym","8":"product_tag-cardio","9":"product_tag-poids","10":"pa_horaires-jeudi-1200","11":"pa_horaires-lundi-1530-niveau-confirme","12":"pa_horaires-samedi-1230-niveau-debutant","14":"first","15":"instock","16":"sold-individually","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pilates | SPORT&#039;ASSOC<\/title>\n<meta name=\"description\" content=\"La m\u00e9thode pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. Dans cette fiche, vous d\u00e9couvrirez ce qu\u2019est la m\u00e9thode pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atrinis.com\/club\/produit\/pilates\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates\" \/>\n<meta property=\"og:description\" content=\"La m\u00e9thode pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. Dans cette fiche, vous d\u00e9couvrirez ce qu\u2019est la m\u00e9thode pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/atrinis.com\/club\/produit\/pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"SPORT&#039;ASSOC\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-31T20:57:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"701\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/atrinis.com\/club\/produit\/pilates\/\",\"url\":\"https:\/\/atrinis.com\/club\/produit\/pilates\/\",\"name\":\"Pilates | SPORT&#039;ASSOC\",\"isPartOf\":{\"@id\":\"https:\/\/atrinis.com\/club\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/atrinis.com\/club\/produit\/pilates\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/atrinis.com\/club\/produit\/pilates\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg\",\"datePublished\":\"2017-06-02T08:13:27+00:00\",\"dateModified\":\"2026-01-31T20:57:45+00:00\",\"description\":\"La m\u00e9thode pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. Dans cette fiche, vous d\u00e9couvrirez ce qu\u2019est la m\u00e9thode pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.\",\"breadcrumb\":{\"@id\":\"https:\/\/atrinis.com\/club\/produit\/pilates\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/atrinis.com\/club\/produit\/pilates\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/atrinis.com\/club\/produit\/pilates\/#primaryimage\",\"url\":\"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg\",\"contentUrl\":\"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg\",\"width\":1000,\"height\":701},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/atrinis.com\/club\/produit\/pilates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/atrinis.com\/club\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Notre catalogue\",\"item\":\"https:\/\/atrinis.com\/club\/notre-catalogue\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/atrinis.com\/club\/#website\",\"url\":\"https:\/\/atrinis.com\/club\/\",\"name\":\"SPORT'ASSOC\",\"description\":\"Progiciel pour Clubs de Sport &amp; Associations Sportives - DEMO\",\"publisher\":{\"@id\":\"https:\/\/atrinis.com\/club\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/atrinis.com\/club\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/atrinis.com\/club\/#organization\",\"name\":\"SPORT'ASSOC\",\"url\":\"https:\/\/atrinis.com\/club\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/atrinis.com\/club\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/atrinis.com\/club\/medias\/2020\/03\/SPORTASSOC-Logo-Club-de-Sport-ATRINIS-SaaS-E-commerce.png\",\"contentUrl\":\"https:\/\/atrinis.com\/club\/medias\/2020\/03\/SPORTASSOC-Logo-Club-de-Sport-ATRINIS-SaaS-E-commerce.png\",\"width\":1183,\"height\":306,\"caption\":\"SPORT'ASSOC\"},\"image\":{\"@id\":\"https:\/\/atrinis.com\/club\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pilates | SPORT&#039;ASSOC","description":"La m\u00e9thode pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. Dans cette fiche, vous d\u00e9couvrirez ce qu\u2019est la m\u00e9thode pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/atrinis.com\/club\/produit\/pilates\/","og_locale":"fr_FR","og_type":"article","og_title":"Pilates","og_description":"La m\u00e9thode pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. Dans cette fiche, vous d\u00e9couvrirez ce qu\u2019est la m\u00e9thode pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.","og_url":"https:\/\/atrinis.com\/club\/produit\/pilates\/","og_site_name":"SPORT&#039;ASSOC","article_modified_time":"2026-01-31T20:57:45+00:00","og_image":[{"width":1000,"height":701,"url":"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/atrinis.com\/club\/produit\/pilates\/","url":"https:\/\/atrinis.com\/club\/produit\/pilates\/","name":"Pilates | SPORT&#039;ASSOC","isPartOf":{"@id":"https:\/\/atrinis.com\/club\/#website"},"primaryImageOfPage":{"@id":"https:\/\/atrinis.com\/club\/produit\/pilates\/#primaryimage"},"image":{"@id":"https:\/\/atrinis.com\/club\/produit\/pilates\/#primaryimage"},"thumbnailUrl":"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg","datePublished":"2017-06-02T08:13:27+00:00","dateModified":"2026-01-31T20:57:45+00:00","description":"La m\u00e9thode pilates est une gymnastique douce qui allie une respiration profonde avec des exercices physiques. Dans cette fiche, vous d\u00e9couvrirez ce qu\u2019est la m\u00e9thode pilates, ses principes, ses bienfaits, comment choisir son cours de gym et quelques exercices \u00e0 pratiquer chez soi.","breadcrumb":{"@id":"https:\/\/atrinis.com\/club\/produit\/pilates\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/atrinis.com\/club\/produit\/pilates\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/atrinis.com\/club\/produit\/pilates\/#primaryimage","url":"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg","contentUrl":"https:\/\/atrinis.com\/club\/medias\/2017\/06\/ATRINIS-Vente-en-Ligne-Clubs-de-Sport-Associations-Sportives-Pilates-GYM.jpg","width":1000,"height":701},{"@type":"BreadcrumbList","@id":"https:\/\/atrinis.com\/club\/produit\/pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/atrinis.com\/club\/"},{"@type":"ListItem","position":2,"name":"Notre catalogue","item":"https:\/\/atrinis.com\/club\/notre-catalogue\/"},{"@type":"ListItem","position":3,"name":"Pilates"}]},{"@type":"WebSite","@id":"https:\/\/atrinis.com\/club\/#website","url":"https:\/\/atrinis.com\/club\/","name":"SPORT'ASSOC","description":"Progiciel pour Clubs de Sport &amp; Associations Sportives - DEMO","publisher":{"@id":"https:\/\/atrinis.com\/club\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/atrinis.com\/club\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/atrinis.com\/club\/#organization","name":"SPORT'ASSOC","url":"https:\/\/atrinis.com\/club\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/atrinis.com\/club\/#\/schema\/logo\/image\/","url":"https:\/\/atrinis.com\/club\/medias\/2020\/03\/SPORTASSOC-Logo-Club-de-Sport-ATRINIS-SaaS-E-commerce.png","contentUrl":"https:\/\/atrinis.com\/club\/medias\/2020\/03\/SPORTASSOC-Logo-Club-de-Sport-ATRINIS-SaaS-E-commerce.png","width":1183,"height":306,"caption":"SPORT'ASSOC"},"image":{"@id":"https:\/\/atrinis.com\/club\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/product\/2584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/comments?post=2584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/media\/2958"}],"wp:attachment":[{"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/media?parent=2584"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/product_brand?post=2584"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/product_cat?post=2584"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/atrinis.com\/club\/wp-json\/wp\/v2\/product_tag?post=2584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}